Internal Bloom
Life can bring seasons that leave us feeling overwhelmed, disconnected, or uncertain about what comes next. Sometimes, we simply need a safe place to slow down, make sense of what we’ve been through, and reconnect with ourselves.
About
Romero Counseling: Internal Bloom
In times of difficulty, connection can be one of our greatest sources of strength. Together, we can create a space where you feel supported, understood and empowered to navigate life's challenges and move toward inner healing and growth.
My areas of specialization include anxiety, depression, trauma, substance use disorders, and life transitions. I draw from a variety of evidence-based approaches-including cognitive behavioral therapy (CBT), cognitive processing therapy (CPT), harm reduction, motivational interviewing (MI), family systems, DBT, and mindfulness.
Sarah Romero
Social work
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Internal Family Systems (IFS)
- Motivational Interviewing
Insurance Accepted
- Presbyterian Health Plan
- Molina Healthcare
- Medicare
- Optum